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Body-Centered Meditation

Jane Wilson, LMT, CRM has been a student of meditation since the mid-1970s, and a began teaching body centered meditation in 1998. Licensed in massage therapy in 1979 and certified to teach Reiki in 1999, Jane has a strong foundation and experience in supporting personal and spiritual growth. Jane teaches Reiki, Chi Lel Qigong, Body-Centered Meditation, and Massage for Partners. Her goal is to support the remembering of our connection to our Source and who we truly are.

This class: Meditation begins with developing a focus on listening from the body and being present in the moment with you. Once relationship with self is begun, focus on the spiritual heart center allows you to deepen into your divinity. Next, pure white light (given many names by many cultures) is received into the body, allowing soul to guide the process of developing compassion and discovery of self and source.

This meditation approach will enhance any spiritual or personal growth practice you already have in place.

The Power of NOW by Eckart Tolle is required reading for this class. For your convenience, copies may be purchased from Jane when you register for an additional $21.95, or you may purchase this best-seller from your favorite book store.

Drop-ins are welcome, however because space is limited registered students will take priority. Please call to register and reserve your space. Bring a cushion or mat and wear loose, comfortable clothing.

Cost: $32 for 4 once per week sessions
or $10 per class drop-in rate

Please call Jane for more information and to register:

(614) 806-7082